عنوان
پدید آورنده
موضوع
رده
RC489.B4 E958 2015
RC489
.
B4
E958
2015
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
0199380848
(Number (ISBN
9780199380848
NATIONAL BIBLIOGRAPHY NUMBER
Number
dltt
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
How and why thoughts change :
General Material Designation
[Book]
Other Title Information
foundations of cognitive psychotherapy /
First Statement of Responsibility
Ian M. Evans
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xiii, 255 pages ;
Dimensions
25 cm
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references (pages 229-248) and index
CONTENTS NOTE
Text of Note
Introduction: cogito ergo sum -- Changing thoughts in practice: the basic concepts of cognitive therapies -- Thinking about thoughts -- The stream of consciousness: mind-wandering, introspection, rumination -- Meditation, and mindfulness -- Distorted thoughts -- How thoughts influence mood and feelings or is it the other way around? -- How thoughts lead to action and why they sometimes do not -- General principles of how and why thoughts change -- Can cognitive treatments be enhanced?
0
SUMMARY OR ABSTRACT
Text of Note
Cognitive therapy, a core approach within a collection of psychotherapeutic techniques known as cognitive behavioral therapy (CBT), is fundamentally about changing peoples' thoughts--helping them overcome difficulties by recognizing and changing dysfunctional thinking styles. Among other strategies, it requires encouraging the development of skills for rehearsing new habits of thought, modifying biases in judging and interpreting social and emotional information, and for testing assumptions underlying dysfunctional and negative, distorted thinking. In How and Why Thoughts Change, Dr. Ian Evans discusses all these topics and more.-- Provided by publisher
PARALLEL TITLE PROPER
Parallel Title
Cognitive psychotherapy
Parallel Title
Foundations of cognitive psychotherapy
TOPICAL NAME USED AS SUBJECT
Cognitive therapy
Cognitive Therapy
DEWEY DECIMAL CLASSIFICATION
Number
616
.
89/1425
Edition
23
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RC489
.
B4
Class number
RC489
.
B4
Book number
E958
2015
Book number
E958
2015
OTHER CLASS NUMBERS
Class number
2015
E-212
Class number
WM
425
.
5
.
C6
PERSONAL NAME - PRIMARY RESPONSIBILITY
Evans, Ian M.,1944-
ORIGINATING SOURCE
Date of Transaction
20161025105905.0
Cataloguing Rules (Descriptive Conventions))
rda
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
