عنوان
پدید آورنده
موضوع
رده
TX361.A8 K595 2014
TX361
.
A8
K595
2014
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
1450430171 (pbk.)
(Number (ISBN
9781450430173 (pbk.)
NATIONAL BIBLIOGRAPHY NUMBER
Country Code
bnb
Number
b430898
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Power eating /
General Material Designation
[Book]
First Statement of Responsibility
Susan M. Kleiner, PhD, RD, High Performance Nutrition, LLC, Mercer Island, Washington, with Maggie Greenwood-Robinson, PhD
EDITION STATEMENT
Edition Statement
Fourth edition
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
ix, 364 pages :
Other Physical Details
illustrations ;
Dimensions
26 cm
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references (pages 337-354) and index
CONTENTS NOTE
Text of Note
Part 1. Foundation. Eating for power ; Manufacturing muscle ; Fueling workouts ; Managing fat ; Burning fat ; Hydrating for heavy-duty workouts -- Part 2. Supplements. Vitamins and minerals for strength trainers ; Muscle-building products ; Botanicals for performance -- Part 3. Plans and menus. Developing a power eating plan ; Planning a peak ; Maintaining physique menu plans ; Building muscle menu plans ; Cross-training menu plans ; Fat-loss menu plans ; Getting cut menu plans ; Power eating recipes
0
SUMMARY OR ABSTRACT
Text of Note
Offers nutrition strategies for gaining power, reducing body fat, building muscle and enhancing training results. This edition includes scientifically proven nutrition guidance, and diet plans that provide meal suggestions for each meal of the day and new findings suggesting how certain plants can improve performance when introduced to your diet
TOPICAL NAME USED AS SUBJECT
Athletes-- Nutrition
Bodybuilders-- Nutrition
DEWEY DECIMAL CLASSIFICATION
Number
613
.
7
Edition
23
LIBRARY OF CONGRESS CLASSIFICATION
Class number
TX361
.
A8
Book number
K595
2014
PERSONAL NAME - PRIMARY RESPONSIBILITY
Kleiner, Susan M
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Greenwood-Robinson, Maggie
ORIGINATING SOURCE
Date of Transaction
20151015113314.0
Cataloguing Rules (Descriptive Conventions))
rda
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
