عنوان
پدید آورنده
موضوع
رده
GV341 .S685 2013
GV341
.
S685
2013
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
1936608588 (hc.)
(Number (ISBN
9781936608584 (hc.)
NATIONAL BIBLIOGRAPHY NUMBER
Country Code
bnb
Number
b423219
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Becoming a supple leopard :
General Material Designation
[Book]
Other Title Information
the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance /
First Statement of Responsibility
Kelly Starrett ; with Glen Cordoza
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Enfield :
Name of Publisher, Distributor, etc.
Publishers Group UK [distributor],
Date of Publication, Distribution, etc.
2013
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
400 p. :
Other Physical Details
col. ill. ;
Dimensions
29 cm
CONTENTS NOTE
Text of Note
Introduction -- The movement and mobility system -- Midline stabilization and organization -- One-joint rule -- Laws of torque -- Movement hierarchy -- The tunnel -- The systems
0
SUMMARY OR ABSTRACT
Text of Note
Based on the premise that dysfunctional movement patterns impede athletic performance, the author presents the construction and function of his own movement and mobility system, based on his midline stabilization and organization, one-joint rule and laws of torque movement principles, all to remedy body stiffness, prevent injuries and improve and extend athletic capabilities
ACQUISITION INFORMATION NOTE
Stock Number
RRD 02-13
TOPICAL NAME USED AS SUBJECT
Exercise
Physical education and training
Sports injuries-- Prevention
Sports-- Physiological aspects
DEWEY DECIMAL CLASSIFICATION
Number
613
.
71
Edition
23
LIBRARY OF CONGRESS CLASSIFICATION
Class number
GV341
Class number
GV341
Book number
.
S685
2013
Book number
.
S685
2013
PERSONAL NAME - PRIMARY RESPONSIBILITY
Starrett, Kelly
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Cordoza, Glen
ORIGINATING SOURCE
Date of Transaction
20140505092713.0
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
