عنوان
پدید آورنده
موضوع
رده
GV979.T68 P35 2011
GV979
.
T68
P35
2011
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
158979611X (pbk.)
(Number (ISBN
1589796128 (ebk.)
(Number (ISBN
9781589796119 (pbk.)
(Number (ISBN
9781589796126 (ebk.)
NATIONAL BIBLIOGRAPHY NUMBER
Number
b420600
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Golf fitness :
General Material Designation
[Book]
Other Title Information
play better, play without pain, play longer and enjoy the game more /
First Statement of Responsibility
Karen Palacios-Jansen and editors of Golf Fitness Magazine.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
x, 219 pages :
Other Physical Details
illustrations ;
Dimensions
26 cm
GENERAL NOTES
Text of Note
Includes index.
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references and index.
CONTENTS NOTE
Text of Note
Introduction togolf fitness -- Swing faults -- Assessing your gold f ability -- Warm-up 101: essentials to better play and minimizing risk of injury -- Shape your game -- Work out like the pros: training with Trevor Immelman, Phil Mickelson, Justin Rose, and Suzann Pettersen -- Injury awareness -- Pilates and yoga for golf -- Nutrition for golf -- The mental game -- The healthy golfer.
0
SUMMARY OR ABSTRACT
Text of Note
"Every golfer, at every level, can shoot lower scores and play injury free with the golf-specific programs outlined in Golf Fitness. It looks at the tips and techniques used by today's top golfers: Master's Champion Trevor Immelman's exercise routine, Stuart Appleby on how to develop the "power move," LPGA Tour pro Suzanne Petersen's routine for top performance, Phil Mickelson's trainer Sean Cochran on staying fit in the off-season, and more. Golf Fitness includes exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. It also looks at the mental game, and how the mind and body can work together for lower scores"--
TOPICAL NAME USED AS SUBJECT
Golf-- Training.
Physical fitness.
DEWEY DECIMAL CLASSIFICATION
Number
796
.
352
Edition
22
LIBRARY OF CONGRESS CLASSIFICATION
Class number
GV979
.
T68
Book number
P35
2011
PERSONAL NAME - PRIMARY RESPONSIBILITY
Palacios-Jansen, Karen.
ORIGINATING SOURCE
Date of Transaction
20120921151004.0
Cataloguing Rules (Descriptive Conventions))
rda
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
