عنوان

Exercise physiology for health, fitness, and performance /

(Number (ISBN

1451176112

(Number (ISBN

9781451176117

Number

b419511

Title Proper

Exercise physiology for health, fitness, and performance /

General Material Designation

[Book]

First Statement of Responsibility

Sharon A. Plowman, Denise L. Smith.

Edition Statement

Fourth edition.

Specific Material Designation and Extent of Item

xviii, 734 pages :

Other Physical Details

illustrations ;

Dimensions

29 cm

Text of Note

Includes bibliographical references and index.

Text of Note

The warm-up -- Energy production -- Anaerobic metabolism during exercise -- Aerobic metabolism during exercise -- Metabolic training principles and adaptations -- Nutrition for fitness and athletics -- Body composition: determination and relationship to health -- Body composition and weight control -- Respiration -- Respiratory exercise response, training adaptations, and special considerations -- The cardiovascular system -- Cardiovascular responses to exercise -- Cardiorespiratory training principles and adaptations -- Thermoregulation -- Cardiovascular disease risk factors and physical activity -- Skeletal system -- Skeletal muscle system -- Muscular contraction and movement -- Muscular training principles and adaptations -- Neuromuscular aspects of movement -- Neurohormonal control of exercise -- The immune system, exercise, training, and illness.

0

Exercise-- Physiological aspects, Textbooks.

Exercise-- Physiological aspects.

Exercise-- physiology.

Number

Edition

Class number

Book number

Class number

Class number

Class number

Book Number

Plowman, Sharon A.

Smith, Denise L.

Date of Transaction

20151215033317.0

Cataloguing Rules (Descriptive Conventions))

rda

Electronic name

[Book]

Y