عنوان
پدید آورنده
موضوع
رده
GV508 .B755 2014
GV508
.
B755
2014
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
1450419690 (print)
(Number (ISBN
9781450419697 (print)
NATIONAL BIBLIOGRAPHY NUMBER
Number
b419432
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Conditioning to the core /
General Material Designation
[Book]
First Statement of Responsibility
Greg Brittenham, Daniel Taylor
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
x, 373 pages :
Other Physical Details
colored illustrations ;
Dimensions
28 cm
CONTENTS NOTE
Text of Note
Core benefits: Key sports performance factor -- Anatomical lynchpin -- Injury reduction -- Essential strength and power source -- Exercise selection and training considerations -- Core stabilization training: Anti-extension exercises -- Anti-rotation exercises -- Scapulothoracic exercises -- Lumbo-pelvic hip exercises -- Core strength training: Anti-extension exercises -- Anti-rotation exercises -- Scapulothoracic exercises -- Lumbo-pelvic hip exercises -- Total core exercises -- Core power training: Asnti-extension exercises -- Anti-rotation exercises -- Lumbo-pelvic hip exercises -- Core testing and program design: Core assessment tools -- Complete core program -- Advanced core programs -- Sport-specific core programs
0
TOPICAL NAME USED AS SUBJECT
Abdominal exercises
Back exercises
Exercise, Handbooks, manuals, etc
DEWEY DECIMAL CLASSIFICATION
Number
613
.
7/1
Edition
23
LIBRARY OF CONGRESS CLASSIFICATION
Class number
GV508
Book number
.
B755
2014
PERSONAL NAME - PRIMARY RESPONSIBILITY
Brittenham, Greg
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Taylor, Daniel,1979-
ORIGINATING SOURCE
Date of Transaction
20150205115408.0
Cataloguing Rules (Descriptive Conventions))
rda
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
