عنوان
پدید آورنده
موضوع
رده
GV191.6 .S38 2009
GV191
.
6
.
S38
2009
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
0736076115 (soft cover)
(Number (ISBN
9780736076111 (soft cover)
NATIONAL BIBLIOGRAPHY NUMBER
Number
b413944
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
The outdoor athlete /
General Material Designation
[Book]
First Statement of Responsibility
Courtenay Schurman, Doug Schurman
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
viii, 288 pages :
Other Physical Details
illustrations ;
Dimensions
26 cm
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references
CONTENTS NOTE
Text of Note
Principles of training -- Fitness assessment and adaptation -- Increasing endurance -- Maximizing strength -- Fueling for outdoor pursuits -- Overcoming environmental challenges -- Hiking, trekking, and backpacking -- Alpine scrambling and mountaineering -- Rock and ice climbing -- Trail running -- Off-road biking -- Canoeing, kayaking, and rafting -- Snowshoeing, cross-country skiing, and backcountry skiing -- Flexibility and mobility -- Body stabilization and support -- Strength
0
TOPICAL NAME USED AS SUBJECT
Outdoor recreation
Physical education and training
DEWEY DECIMAL CLASSIFICATION
Number
796
.
5
Edition
22
LIBRARY OF CONGRESS CLASSIFICATION
Class number
GV191
.
6
Book number
.
S38
2009
PERSONAL NAME - PRIMARY RESPONSIBILITY
Schurman, Courtenay,1966-
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Schurman, Doug,1968-
ORIGINATING SOURCE
Date of Transaction
20160712081109.0
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
