عنوان
پدید آورنده
موضوع
رده
GV546 .W47 2007
GV546
.
W47
2007
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
Terms of Availability and/or Price
(soft cover)
Terms of Availability and/or Price
(soft cover)
(Number (ISBN
073606771X
(Number (ISBN
9780736067713
NATIONAL BIBLIOGRAPHY NUMBER
Number
b413925
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Strength training past 50 /
General Material Designation
[Book]
First Statement of Responsibility
Wayne L. Westcott, Thomas R. Baechle
EDITION STATEMENT
Edition Statement
2nd ed
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Champaign, IL :
Name of Publisher, Distributor, etc.
Human Kinetics,
Date of Publication, Distribution, etc.
c2007
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
vii, 255 p. :
Other Physical Details
ill. ;
Dimensions
26 cm
GENERAL NOTES
Text of Note
Includes index
CONTENTS NOTE
Text of Note
Assessing current strength -- Selecting exercise equipment -- Performing exercises correctly -- Practical strength training principles -- Base fitness programs -- Experienced training programs -- Advanced training programs -- Sports performance programs -- Eating for strength gains
0
PARALLEL TITLE PROPER
Parallel Title
Strength training past fifty
TOPICAL NAME USED AS SUBJECT
Physical fitness for middle-aged persons
Weight training
LIBRARY OF CONGRESS CLASSIFICATION
Class number
GV546
Book number
.
W47
2007
PERSONAL NAME - PRIMARY RESPONSIBILITY
Westcott, Wayne L.,1949-
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Baechle, Thomas R.,1943-
ORIGINATING SOURCE
Date of Transaction
20070912000000.0
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
