عنوان
پدید آورنده
موضوع
رده
GV1061.5 .C53 2006
GV1061
.
5
.
C53
2006
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
0736059407 (soft cover)
(Number (ISBN
9780736059404 (soft cover)
NATIONAL BIBLIOGRAPHY NUMBER
Number
b413906
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
5K and 10K training /
General Material Designation
[Book]
First Statement of Responsibility
Brian Clarke.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Champaign, IL :
Name of Publisher, Distributor, etc.
Human Kinetics,
Date of Publication, Distribution, etc.
c2006.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xi, 175 p. :
Other Physical Details
ill. ;
Dimensions
26 cm.
GENERAL NOTES
Text of Note
Includes index.
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references and index.
CONTENTS NOTE
Text of Note
Understanding effort and energy -- Structuring racing effort -- Practicing the five racing abilities -- Scheduling workout effort -- Balancing effort and fatigue -- Programming your training -- Designing workouts to build ability -- Tailoring 5K and 10K programs -- Tracking your progress.
0
PARALLEL TITLE PROPER
Parallel Title
Five K and ten K training
TOPICAL NAME USED AS SUBJECT
Running-- Training.
LIBRARY OF CONGRESS CLASSIFICATION
Class number
GV1061
.
5
Book number
.
C53
2006
PERSONAL NAME - PRIMARY RESPONSIBILITY
Clarke, Brian,1955-
ORIGINATING SOURCE
Date of Transaction
20070430000000.0
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
