Physiological aspects of sport training and performance /
General Material Designation
[Book]
First Statement of Responsibility
Jay Hoffman.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Champaign, Ill. :
Name of Publisher, Distributor, etc.
Human Kinetics,
Date of Publication, Distribution, etc.
c2002.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
vii, 343 p. :
Other Physical Details
ill. ;
Dimensions
29 cm.
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references and index.
CONTENTS NOTE
Text of Note
Neuromuscular system and exercise -- Endocrine system and exercise -- Metabolic system and exercise -- Cardiovascular system and exercise -- Immunological system and exercise -- Principles of training -- Resistance training -- Anaerobic conditioning and the development of speed and agility -- Endurance training -- Concurrent training -- Periodization -- Plyometrics -- Warm-up and flexibility -- Athletic performance testing -- Sports nutrition -- Hydration -- Ergogenic aids -- Exercise in the heat -- Exercise in the cold -- Exercise at altitude -- Overtraining -- Diabetes -- Exercise-induced asthma.
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SUMMARY OR ABSTRACT
Text of Note
"Physiological Aspects of Sport Training and Performance is an excellent resource for students and professionals in sports medicine and sport physiology. The book thoroughly explores the practical and applied aspects of exercise prescription and includes specific advice on the conditioning and performance of athletes. Physiological Aspects of Sport Training and Performance also explains how various components of sport and performance are measured."--BOOK JACKET.
OTHER EDITION IN ANOTHER MEDIUM
Title
Physiological aspects of sport training and performance.
TOPICAL NAME USED AS SUBJECT
Exercise-- Physiological aspects.
Physical education and training-- Physiological aspects.