عنوان
پدید آورنده
موضوع
رده
RM222.2 .M482 2008
RM222
.
2
.
M482
2008
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
0307382516
(Number (ISBN
9780307382511
NATIONAL BIBLIOGRAPHY NUMBER
Number
b411628
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Making the cut :
General Material Designation
[Book]
Other Title Information
the 30-day diet and fitness plan for the strongest, sexiest you /
First Statement of Responsibility
Jillian Michaels
EDITION STATEMENT
Edition Statement
1st pbk. ed
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
New York :
Name of Publisher, Distributor, etc.
Three Rivers Press,
Date of Publication, Distribution, etc.
c2007
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xii, 273 p. :
Other Physical Details
ill. ;
Dimensions
24 cm
GENERAL NOTES
Text of Note
Includes index
CONTENTS NOTE
Text of Note
Starting -- Science -- Sweat -- At your peak
0
SUMMARY OR ABSTRACT
Text of Note
Presents a thirty-day fitness program, explaining how to identify one's metabolic makeup, customize an effective diet plan, utilize mental techniques to enhance focus and self-confidence, and develop strength, endurance, and flexibility
TOPICAL NAME USED AS SUBJECT
Physical fitness
Reducing diets
Weight loss
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RM222
.
2
Book number
.
M482
2008
PERSONAL NAME - PRIMARY RESPONSIBILITY
Michaels, Jillian
ORIGINATING SOURCE
Date of Transaction
20120619095821.0
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
