how to get a lot stronger than your competition - and dominate in your sport /
First Statement of Responsibility
Dan John and Pavel Tsatsouline.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
New York, NY :
Name of Publisher, Distributor, etc.
Dragon Door Publications,
Date of Publication, Distribution, etc.
2011.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xii, 264 pages :
Other Physical Details
illustrations ;
Dimensions
25 cm
GENERAL NOTES
Text of Note
Includes index.
CONTENTS NOTE
Text of Note
Cover Page; Title Page; Copyright Page; Dedication; Contents; Foreword; Preface: Not the ROLE of the Strength Coach but the IMPACT!; Chapter 1 The Continuums and the Quadrants; QI: Lots of Qualities at a Low Level of Relative Max; QII: Lots of Qualities at a High Level of Relative Max; QIII: Few Qualities at a Low or Moderate Level of Relative Max; QIV: Few (or One) Qualities at the Highest Level of Relative Max; Kettlebell Exercises and Programs (and a Few Other Things) in Quadrants; Barbell Moves (and a Few Other Things) in Quadrants; Chapter 2 Where Are You? How Do You Measure Up?
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PARALLEL TITLE PROPER
Parallel Title
How to get a lot stronger than your competition - and dominate in your sport