Jim Stoppani's encyclopedia of muscle & strength /
General Material Designation
[Book]
First Statement of Responsibility
Jim Stoppani.
EDITION STATEMENT
Edition Statement
Second Edition.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
v, 578 pages :
Other Physical Details
illustrations ;
Dimensions
28 cm
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references (pages 565-569) and index.
CONTENTS NOTE
Text of Note
Part I. Training essentials -- Part 2. Training for muscle mass -- Part 3. Training for maximal strength -- Part 4. Training for maximal fat loss -- Part 5. Training exercises -- Part 6. Nutrition for maximizing muscle mass, strength, and fat loss.
2
UNIFORM TITLE
General Material Designation
Encyclopedia of muscle & strength
PARALLEL TITLE PROPER
Parallel Title
Jim Stoppani's encyclopedia of muscle and strength