عنوان
پدید آورنده
موضوع
رده
GV1065.17.T73 K44 2015
GV1065
.
17
.
T73
K44
2015
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
1623365473
(Number (ISBN
9781623365479
NATIONAL BIBLIOGRAPHY NUMBER
Number
b394878
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Meb for mortals :
General Material Designation
[Book]
Other Title Information
how to run, think and eat like a champion marathoner /
First Statement of Responsibility
Meb Keflezighi with Scott Douglas.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xi, 196 pages :
Other Physical Details
illustrations ;
Dimensions
24 cm
GENERAL NOTES
Text of Note
Includes index.
CONTENTS NOTE
Text of Note
Introduction: Be like Meb -- Think like Meb -- Run like Meb -- Train like Meb -- Race like Meb -- Eat like Meb -- Strengthen like Meb -- Stretch like Meb -- Cross-train like Meb -- Recover like Meb.
0
SUMMARY OR ABSTRACT
Text of Note
Describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More important, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to the 2014 Boston win includes an Olympic silver medal and the 2009 New York City Marathon title. --Publisher's description.
TOPICAL NAME USED AS SUBJECT
Long-distance running-- Training.
Marathon running-- Training.
Long-distance running-- Training.
Marathon running-- Training.
DEWEY DECIMAL CLASSIFICATION
Number
796
.
4252
K26
2015
LIBRARY OF CONGRESS CLASSIFICATION
Class number
GV1065
.
17
.
T73
Book number
K44
2015
PERSONAL NAME - PRIMARY RESPONSIBILITY
Keflezighi, Meb
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Douglas, Scott,1964-
ORIGINATING SOURCE
Date of Transaction
20160721155103.0
Cataloguing Rules (Descriptive Conventions))
rda
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
