lucid dreaming and Tibetan dream yoga for insight and transformation /
First Statement of Responsibility
B. Alan Wallace ; edited by Brian Hodel.
EDITION STATEMENT
Edition Statement
First edition.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Boston :
Name of Publisher, Distributor, etc.
Shambhala,
Date of Publication, Distribution, etc.
2012.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xv, 173 pages ;
Dimensions
22 cm.
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references and index.
CONTENTS NOTE
Text of Note
Meditative quiescence : laying the groundwork for lucidity -- The theory of lucid dreaming -- The practice of lucid dreaming -- Proficiency in lucid dreaming -- The universe of dream yoga -- The daytime practices of dream yoga -- Nighttime dream yoga -- Putting your dreams to work -- Individualized practice and infrequently asked questions -- Dreaming yourself awake : a wider perspective.