عنوان
پدید آورنده
موضوع
رده
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
1259751260
(Number (ISBN
9781259751264
NATIONAL BIBLIOGRAPHY NUMBER
Number
b385155
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Fit & well :
General Material Designation
[Book]
Other Title Information
core concepts and labs in physical fitness and wellness
First Statement of Responsibility
Thomas D. Fahey, California State University, Chico, Paul M. Insel, Stanford University, Walton T. Roth, Stanford University, Claire E.A. Insel, California Institute of Human Nutrition.
EDITION STATEMENT
Edition Statement
12 ed.; Brief ed
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
New York
Name of Publisher, Distributor, etc.
NY McGraw-Hill Education,
Date of Publication, Distribution, etc.
[2017]
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
1 volume (various pagings, loose-leaf) : color illustrations ; 28 cm
CONTENTS NOTE
Text of Note
Introduction to wellness, fitness, and lifestyle management -- Principles of physical fitness -- Cardiorespiratory endurance -- Muscular strength and endurance -- Flexibility and low-back health -- Body composition -- Putting together a complete fitness program -- Nutrition -- Appendix A: Injury prevention and personal safety -- Appendix B: Exercise guidelines for people with special health concerns -- C: Monitoring your program.
PARALLEL TITLE PROPER
Parallel Title
Fit and well
PERSONAL NAME - PRIMARY RESPONSIBILITY
Thomas D Fahey
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Claire Insel
Paul M Insel
Walton T Roth
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
