Mindfulness-based Cognitive Therapy for Bipolar Disorder
General Material Designation
[book]
First Statement of Responsibility
\ Thilo Deckersbach, Britta Holzel, Lori Eisner, Sara W. Lazar, Andrew A. Nierenberg.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
London; New York
Name of Publisher, Distributor, etc.
: The Guilford Press
Date of Publication, Distribution, etc.
, 2014
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xii, 340 p.
Other Physical Details
:ill.
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Bibliography
Text of Note
Index
CONTENTS NOTE
Text of Note
An introduction to MBCT for bipolar disorder -- Bipolar disorder and mindfulness -- An overview of MBCT for bipolar disorder -- Assessment and orientation for prospective participants -- Individual sessions -- The group sessions. Welcome in the moment -- Welcome back to the present -- The end of the honeymoon -- Aversion and attachment -- Depression and acceptance -- Mania -- Anger -- Anxiety -- Open awareness and loving-kindness -- Loving-kindness I -- Loving-kindness II -- Mindfulness never ends -- Reproducible handouts. Misconceptions about mindfulness -- MBCT for bipolar disorder : the roadmap -- Mindfulness discussion questions -- Yoga exercise -- Mood diary -- Planning your mindfulness practice -- Homework sheet -- Worksheet for warning signs and action plans -- Worksheet for trigger situations -- The ----autopilot.
Text of Note
Exercise 1 for Session 5 -- Automatic negative thoughts -- Cognitive biases in depression -- Exercise 2 for Session 5 -- What can I do when I start feeling down or depressed? -- List of troubling thoughts and feelings "Hot Topics" (for Emotion-focused meditations) -- Why prevent mania with mindfulness? -- Thoughts, feelings, and behaviors associated with hypomania/mania -- Cognitive biases in hypomania/mania -- What should I do when I notice warning signs of mania? -- Automatic anger thoughts -- Anger-related cognitive biases -- Exercise for Session 7 -- Anger discussion questions -- What can I do when I feel frustrated, angry, or irritable? -- Automatic catastrophic thoughts -- What can I do when I feel anxious? -- Self-soothing activities -- Mindfulness never ends.
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TOPICAL NAME USED AS SUBJECT
Manic-depressive illness.
Mindfulness-based cognitive therapy.
Bipolar Disorder-- therapy.
Bipolar Disorder-- psychology.
Cognitive Therapy-- methods.
Mindfulness-- methods.
Manic-depressive illness.
Mindfulness-based cognitive therapy.
روانپریشی شیدایی
شناختدرمانی مبتنی بر ذهن آگاهی
شناختدرمانی -- روشها
شناختدرمانی مبتنی بر ذهن آگاهی
DEWEY DECIMAL CLASSIFICATION
Number
616
.
89/50651
Edition
23
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RC516
Book number
.
D43
2014
PERSONAL NAME - PRIMARY RESPONSIBILITY
Deckersbach, Thilo,1969-
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Holzel, Britta
Eisner, Lori
Lazar, Sara W.
Nierenberg, Andrew Alan,1955-
ORIGINATING SOURCE
Date of Transaction
20160130114932.0
Cataloguing Rules (Descriptive Conventions))
rda
ELECTRONIC LOCATION AND ACCESS
Uniform Resource Identifier
http://www.guilford.com/deckersbach-groupleaders
Public note
Supplementary resources (handouts and audio files)