The complete idiot's guide to T'ai Chi and QiGong :illustrated
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Indianapolis
Name of Publisher, Distributor, etc.
Alpha Books
Date of Publication, Distribution, etc.
2012
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xxiii, 300 p. : ill., photos ; 25 cm.
GENERAL NOTES
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Includes bibliographical references and index
NOTES PERTAINING TO TITLE AND STATEMENT OF RESPONSIBILITY
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by Bill Douglas and Angela Wong Douglas
NOTES PERTAINING TO EDITION AND BIBLIOGRAPHIC HISTORY
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4th ed
CONTENTS NOTE
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pt. 1. T'ai Chi : relax into raw power -- pt. 2. Suiting up and setting out -- pt. 3. Starting down the QiGong path to T'ai Chi -- pt. 4. Learning a T'ai Chi long form -- pt. 5. T'ai Chi's buffet of short, sword, and fan styles -- pt. 6. Life applications