عنوان
پدید آورنده
موضوع
رده
RA .M39 777.7 2003
RA
.
M39
777
.
7
2003
کتابخانه
محل استقرار
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
The 3-week family fat cure
First Statement of Responsibility
John Mayer
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Gloucester, Mass
Name of Publisher, Distributor, etc.
.Fair Winds Press
Date of Publication, Distribution, etc.
,2003
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
234 p. 23 cm.
CONTENTS NOTE
Text of Note
Generations of obesity -- Families and the painful cycle of obesity -- Why are we all fat -- The big picture -- Preparing for the program -- The program overview: the three pillars -- Three weeks and three ways to success: the family fit program -- The first way-the diet and nutrition pillar -- The second way-motivating generations to change -- The third way-family fitness activity -- Staying on the program -- Triggers that lead back to bad habits -- A short course on parenting -- Positive side effects -- Real generations -- Success stories -- Family fitness myths and facts -- Outside resources for the family.
SUMMARY OR ABSTRACT
Text of Note
Includes bibliographical references ]p. 223[ and index.
OTHER VARIANT TITLES
Variant Title
you don't have to be overweight just because your parents are
TOPICAL NAME USED AS SUBJECT
Entry Element
Family- Health and hygiene
Entry Element
Overweight persons- Family relationships
Entry Element
Obesity- Prevention
Entry Element
Physical fitness
Entry Element
Diet
Entry Element
Health
Entry Element
Obesity- prevention
DEWEY DECIMAL CLASSIFICATION
Number
616
.
3
.
9805
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RA
Classification Record Number
777
.
7
Book number
.
M39
2003
PERSONAL NAME - PRIMARY RESPONSIBILITY
Entry Element
Mayer, John)John Edward(,1952-
Entry Element
Title
English Book
