عنوان
پدید آورنده
موضوع
رده
GV .S26 546.3 2003
GV
.
S26
546
.
3
2003
کتابخانه
محل استقرار
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Weight training fundamentals
First Statement of Responsibility
David Sandler
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Champaign, IL
Name of Publisher, Distributor, etc.
Human Kinetics
Date of Publication, Distribution, etc.
,c2003
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xv, 133 p. ill. 26 cm.
SERIES
Series Title
Sports fundamentals series
CONTENTS NOTE
Text of Note
Warm up, stretch, and cool down -- Chest -- Upper back -- Shoulders -- Traps -- Triceps -- Biceps -- Forearms -- Abs -- Lower back -- Glutes and hips -- Quads -- Hamstrings -- Calves -- Developing your program.
TOPICAL NAME USED AS SUBJECT
Entry Element
Weight training
LIBRARY OF CONGRESS CLASSIFICATION
Class number
GV
Classification Record Number
546
.
3
Book number
.
S26
2003
PERSONAL NAME - PRIMARY RESPONSIBILITY
Entry Element
Sandler, David.
Entry Element
Title
English Book
