NOTES PERTAINING TO TITLE AND STATEMENT OF RESPONSIBILITY
Text of Note
Paul Griffiths and Martin Robinson
CONTENTS NOTE
Text of Note
1( Count your blessings; 2( Practise acts of kindness; 3( Savour life's joys; 4( Thank a mentor; 5( Learn to forgive; 6( Invest time and energy in friends and family; 7( Take care of your body; 8( Develop strategies for coping with stress and hardships