عنوان
پدید آورنده
موضوع
رده
RC531 .H44 2005
RC531
.
H44
2005
کتابخانه
محل استقرار
OTHER STANDARD IDENTIFIER
Standard Number
1122
TITLE AND STATEMENT OF RESPONSIBILITY
First Statement of Responsibility
Helgoe, Laurie A.
Title Proper
The anxiety answer book
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Naperville, Ill.
Name of Publisher, Distributor, etc.
Sourcebooks
Date of Publication, Distribution, etc.
c2005
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
310 p. ; 21 cm.
GENERAL NOTES
Text of Note
Includes bibliographical references )p. ]297[-298(
CONTENTS NOTE
Text of Note
Acknowledgments -- Introduction -- Anxiety basics -- What about stress? -- Treating anxiety with psychotherapy -- Treating anxiety with medications -- Worries about worry -- Understanding panic attacks -- Coping with panic -- Understanding phobias -- Some examples of specific phobias -- Some examples of social phobias -- Understanding obsessive-compulsive disorder -- Treating obsessive-compulsive disorder -- Understanding posttraumatic stress disorder -- Common PTSD reactions -- Anxiety and life challenges -- Calming your anxiety -- Appendix A: self-help worksheets -- Appendix B: resources
TOPICAL NAME USED AS SUBJECT
Entry Element
Popular works ، Anxiety
Entry Element
Popular works ، Anxiety - Treatment
Entry Element
Popular works ، Panic attacks
DEWEY DECIMAL CLASSIFICATION
Number
616
.
85/22
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RC531
.
H44
2005
PERSONAL NAME - PRIMARY RESPONSIBILITY
Relator Code
AU
Entry Element
Laurie A. Helgoe, Laura R. Wilhelm, Martin J. Kommor
AU R aruaL ,mlehliW
AU J nitraM ,rommoK
TI
LOCATION AND CALL NUMBER
Shelving Form of Title, Author, Author/Title
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