Resilience at work :how to succeed no matter what life throws at you
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
New York
Name of Publisher, Distributor, etc.
AMACOM
Date of Publication, Distribution, etc.
c2005
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
viii, 213 p. ; 23 cm.
GENERAL NOTES
Text of Note
Includes bibliographical references )p. 201-205( and index
CONTENTS NOTE
Text of Note
Resilience in the face of change -- Researching stress and resiliency -- How hardiness promotes resilience -- You can learn to be resilient -- Do you have the right attitudes to thrive in adversity? -- Practicing your attitudes of commitment, control, and challenge -- Transformational coping : turning stressful changes to your advantage -- Practicing transformational coping -- Social support : giving and receiving assistance and encouragement -- Practicing socially supportive interactions -- Strengthening employer and employee ties -- How companies can boost resilience in their workers and in themselves