Anders Jelveus ; with a contribution by Kristjan Oddsson.
Tehran
: Hatmi
, 1392.
ix, 255 p. :
ill. ;
25 cm.
Reprint of 2011, Elsevier, Oxford.
Includes bibliographical references and index.
An introduction to sports massage -- Work postures, hand placements, and basic massage strokes -- Sports massage applications -- Examples of event-based sports massage treatments -- Sports massage applications for different sports -- Soft tissue stretching in sports massage -- Applied stretches to common muscle groups -- Positional release techniques applied in sports massage -- Acupressure and tui-na in sports massage -- Myofascial release techniques and connective tissue massage -- Myofascial pain syndrome -- myofascial trigger points -- Sports injuries / Kristjan Oddsson -- Taping for sports injuries / Kristjan Oddsson -- Soft tissue treatment techniques for maintenance and remedial sports massage -- Self-massage and myofascial release techniques for the athlete.