integrated from theory to practical applications /
William J. Kraemer, Steven J. Fleck, Michael R. Deschenes.
1st ed.
Tehran
: Hatmi
, 1391.
xviii, 488 p. :
ill. (mostly col.) ;
29 cm.
Reprint of 2012, Wolters Kluwer/Lippincott Williams & Wilkins Health, Philadelphia.
Includes bibliographical references and index.
Foundations of exercise physiology -- Applying research to everyday exercise and sport -- Bioenergetics and meeting the metabolic demands for energy -- Exercise physiology and body systems -- Skeletal muscle system -- Nervous system -- Cardiovascular system -- Respiratory system -- Endocrine system -- Nutrition and environment -- Nutritional support for exercise -- Fluid and electrolyte challenges in exercise -- Environmental challenges and exercise performance -- Training for health and performance -- Understanding and improving body composition -- Aerobic and strength training prescription for health and -- Performance -- Testing and evaluating physical fitness -- Ergogenics in exercise and sport -- Training considerations for special populations.