عنوان
پدید آورنده
موضوع
رده
RA 781 W42 1999
RA
781
W42
1999
کتابخانه
محل استقرار
BL19252
Strength training for seniors an instructor guide for developing safe and effective programs
Wayne L. Westcott, Thomas R. Baechle.
Champaign, IL
Human Kinetics
c1999
viii, 224 p. ill. 23 cm
an instructor guide for developing safe and effective programs
Physical fitness for older people
Physical education for older people
Exercise for older people
Weight training
Muscle strength
RA
781
W42
1999
Westcott, Wayne L., 1949-
Includes bibliographical references )p. 209-217( and index.
AU
Baechle, Thomas R.,
