عنوان
پدید آورنده
موضوع
رده
RA 781.63 .M33 2014
RA
781
.
63
.
M33
2014
کتابخانه
محل استقرار
author
Facilitated stretching
xi, 203 pages : colored illustrations ; 28 cm.
Includes bibliographical references )p. 193-194( and index
Robert E. McAtee, Jeff Charland
1
Understanding the basics of stretching -- Focusing on facilitated stretching -- Using the spiral-diagonal patterns of PNF -- Stretches for the torso and neck -- Stretches for the lower extremity -- Stretches for the upper extremity -- Stretching routines for specific activities
methods ، Muscle Stretching Exercises
613
.
7/1
RA
781
.
63
.
M33
2014
8491-
McAtee, Robert E.
AU
AU Charland, Jeff author
TI
