عنوان
پدید آورنده
موضوع
رده
RA781.63 .M33 2014
RA781
.
63
.
M33
2014
کتابخانه
محل استقرار
978-1-4504-3431-7 (print)
1-4504-3431-2 (print)
19267
انگلیسی
Facilitated stretching /
Robert E. McAtee, Jeff Charland.
Fourth edition
Champaign, IL :
Human Kinetics,
[2014]
xi, 266 pages :
colored illustrations ;
Includes bibliographical references (p. 193-194) and index
Understanding the basics of stretching -- Focusing on facilitated stretching -- Using the spiral-diagonal patterns of PNF -- Stretches for the torso and neck -- Stretches for the lower extremity -- Stretches for the upper extremity -- Stretching routines for specific activities
0
Muscle Stretching Exercises
methods
613
.
7/1
23
RA781
.
63
.
M33
2014
WB541
M480f
2014
McAtee, Robert E.,
1948-
Charland, Jeff,
20230821105842.0
rda
BL
270410
Y
