عنوان
پدید آورنده
موضوع
رده
GV546.3 .S26 2003
GV546
.
3
.
S26
2003
کتابخانه
محل استقرار
0736044884
26916
eng
Weight training fundamentals
/ David Sandler
Champaign, IL
: Human Kinetics,
, c2003.
xv, 133 p
. ill. 26 cm.
(Sports fundamentals series)
Language: انگلیسی
Print
ng
Warm up, stretch, and cool down -- Chest -- Upper back -- Shoulders -- Traps -- Triceps -- Biceps -- Forearms -- Abs -- Lower back -- Glutes and hips -- Quads -- Hamstrings -- Calves -- Developing your program.
Weight training
796
.
41
Sandler, David.
old catalog
