عنوان
پدید آورنده
موضوع
رده
RA781.7 .K87 2007
RA781
.
7
.
K87
2007
کتابخانه
محل استقرار
073606401X 9780736064
27112
eng
Morning yoga workouts
/ Zack Kurland
Champaign, IL
: Human Kinetics,
, c2007.
xi, 217 p
. ill. 26 cm.
Language: انگلیسی
Print
ng Includes indexes.
Body, breath, and mindfulness -- Morning energy and readiness -- Yoga warm-ups -- Light practice -- Moderate practice -- Intense practice -- Visualization and meditation.
Hatha yoga
Physical fitness
613
.
7
.
046
Kurland, Zack,1972-
old catalog
