عنوان
پدید آورنده
موضوع
رده
RA781.63 .M33 2007
RA781
.
63
.
M33
2007
کتابخانه
محل استقرار
9780736062 0736062483
27126
eng
Facilitated stretching
/ Robert E. McAtee, Jeff Charland
3rd ed.
Champaign, IL
: Human Kinetics,
, c2007.
viii, 183 p
. ill. 29 cm + e 1 DVD (4 3/4 in.).
Language: انگلیسی
Print
ng
Includes bibliographical references and index.
Understanding the basics of stretching -- Focusing on facilitated stretching -- Using the spiral-diagonal patterns of PNF -- Stretches for the lower extremity -- Stretches for the upper extremity -- Stretches for the neck and torso -- Combining techniques to release fibrotic tissue -- Stretching routines for specific activities -- Routines for common soft tissue injuries.
Stretching exercises- Popular works
Athletes
Physical therapy- Popular works
613
.
7
.
1
McAtee, Robert E.,1948-
old catalog
