/ William D. McArdle, Frank I. Katch, Victor L. Katch
3rd ed.
Baltimore, MD
: Lippincott Williams & Wilkins,
, c2006.
xviii, 753 p
. col. ill. 28 cm. +1 CD-ROM (4 3/4 in.)
Language: انگلیسی
Print
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Includes bibliographical references and index.
The cardiovascular system and exercise -- The neuromuscular system and exercise -- Hormones, exercise, and training -- Training the anaerobic and aerobic energy systems -- Training muscles to become stronger -- Factors affecting physiologic function: the environment and special aids to performance -- Body composition, obesity, and weight control -- Exercise, successful aging, and disease prevention -- Clinical aspects of exercise physiology.
Exercise physiology: from past to present -- Macronutrients and micronutrients -- Food energy and optimum nutrition for exercise -- Nutritional (and pharmacologic) aids to performance -- Fundamentals of human energy transfer -- Human energy transfer during exercise -- Measuring and evaluating human energy-generating capacities during exercise -- Energy expenditure during rest and physical activity -- The pulmonary system and exercise --