عنوان

Exercise physiology for health, fitness, and performance

9780781779760

39989

eng

Exercise physiology for health, fitness, and performance

/ Sharon A. Plowman, Denise L. Smith

3rd ed.

Philadelphia

: Wolters Kluwer Health/Lippincott Williams & Wilkins,

, c2011.

xviii, 726 p

. , col. ill. , 29 cm.

Language: انگلیسی

Print

Includes bibliographical references and index.

The warm-up -- Energy production -- Anaerobic metabolism during exercise -- Aerobic metabolism during exercise -- Metabolic training principles and adaptations -- Nutrition for fitness and athletics -- Body composition : determination and importance -- Body composition and weight control -- Respiration -- Respiratory exercise response, training adaptations, and special considerations -- The cardiovascular system -- Cardiovascular responses to exercise -- Cardiorespiratory training principles and adaptations -- Thermoregulation -- Cardiovascular disease risk factors and physical activity -- Skeletal system -- Skeletal muscle system -- Muscular contraction and movement -- Muscular training principles and adaptations -- Neuromuscular aspects of movement -- Neuroendocrine control of exercise -- The immune system, exercise, training, and illness.

Exercise, Physiological aspects

Exercise, physiology

Plowman, Sharon A.

Smith, Denise L

old catalog