عنوان

The health detective's 456 most powerful healing secrets

5655

English

Fuchs, Nan Kathryn

The health detective's 456 most powerful healing secrets

Laguna Beach, CA

Basic Health Publications

6002c

426 p. ; 23 cm.

Includes bibliographical references and index

Nan Kathryn Fuchs

Fight disease and reverse chronic illnesses -- This hidden deficiency could be causing your health problems -- How the right bacteria can protect your health -- Boost your immunity with an ancient oriental secret -- Battle infections with herbal antibiotics -- Improve circulation and reduce plaque with this herbal formula -- Save and restore your memory with these two powerful nutrients -- This antioxidant in spinach and beef can prevent cataracts -- Which supplements work--and which don't! -- End stomach pain, heartburn, and indigestion -- Take acid--not antacids--to end your heartburn -- Better than tums--herbs to end your gas and bloating -- Two important steps to improve your digestion -- This hidden epidemic may be keeping you sick -- Four hard-to-detect causes and cures of digestive problems -- Lose weight and look younger -- Beyond willpower: weight-loss secrets that really work -- High protein? high carb? your best diet may surprise you -- Good carbs, bad carbs -- A saturated fat that's healthy and promotes weight loss -- Skin care secrets for young-looking skin -- Relieve fatigue and reduce stress -- Hormones can cause or reduce stress -- Treat trauma and stress with flower essences -- How adaptogens can relieve your stress, fatigue, and trauma -- 5 ways to end sudden bouts of depression -- This homeopathic can heal your grief quickly -- Friendship reduces stress -- New ways to control your pain -- Sugar-water injections could save you from chronic pain and surgery -- Say goodbye to migraines -- Two do-it-yourself therapies can relieve headaches and back pain -- Beyond glucosamine sulfate--more relief from your arthritis pain -- Turn around chronic fatigue and fibromyalgia -- Little-known solutions to shingles -- Hormone secrets that are safe, simple, and effective -- Understanding hormone replacement therapy -- Other hormones may be enough -- Cool down your hot flashes -- Surprising breakthroughs that can save you from osteoporosis -- Major myths about osteoporosis -- The two missing links: diet and exercise -- The "other" bone loss -- What osteoporosis drugs can and can't do -- Beat heart disease and stroke -- Inflammation, the silent killer -- Lower your dangerous cholesterol -- Eat fat and protect your heart -- How you can avoid stroke and heart attacks -- This Japanese nutrient protects your heart and brain -- How to lower your blood pressure naturally -- Nutrients to keep your heart healthy -- New breakthroughs to prevent and fight cancer -- Simple steps to guard against cancer -- The newest breakthrough in detecting and preventing breast cancer -- When the diagnosis is cancer--what to do and what not to do -- This little-known nutrient can stop cancer in its tracks -- Super nutrients to battle cancer

، Medicine, Popular

، Self-care, Health

، Naturopathy

AU

TI