a nurse's guide for enjoying life at work and at home /
by Sharon M. Weinstein.
Indianapolis, IN :
Sigma Theta Tau International,
2009.
1 online resource (xvi, 175 pages)
Includes bibliographical references and index.
Splits finding balance into two parts: finding your purpose, simplifying your life, managing stress, and using technology wisely, along with finding and keeping balance through nutrition and schedule, laughing and dreaming, reinventing yourself through your career, and achieve your destiny. Special "Balancing Act" boxes give readers specific mental or physical concepts, tips and tricks to help them find balance. "Keeping Your Balance" boxes at the end of each chapter reinforce chapter key points and give readers exercises that support their move to a balance life.
Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002.