عنوان
پدید آورنده
موضوع
رده
GV1102.7.P75 J56 2008eb
GV1102
.
7
.
P75
J56
2008eb
کتابخانه
محل استقرار
1281782483
1846428203
9781281782489
9781846428203
9781848190092
b798964
Bagua daoyin :
[Book]
a unique branch of daoist learning, a secret skill of the palace /
He Jinghan ; translated by David Alexander ; foreword by Paul Alexander.
Philadelphia :
Jessica Kingsley Publishers,
2008.
1 online resource (159 pages)
FRONT COVER; BAGUA DAOYIN; A UNIQUE BRANCH OF DAOIST LEARNING; CONTENTS; FOREWORD -- AN INTRODUCTION TO HE JINGHAN AND BAGUA QUAN; TRANSLATOR'S INTRODUCTION; INTRODUCTION The Treasure that Belongs to You; CHAPTER 1 Bagua, Bagua Quan and Bagua Daoyin; CHAPTER 2 Bagua Daoyin, the Guiding Principle of Bagua; CHAPTER 3 Interview with Master He Jinghan; CHAPTER 4 Paying for life with life -- the master's apprentice years; CHAPTER 5 Understanding Intuitively; CHAPTER 6 Things you Ought to Be Aware of when Exercising.
0
Bagua Daoyin emphasizes the perception and training of muscles (jin), bones (gu) and skin (pi), and combines elements of fitness, martial arts and medical science in order to promote harmony and balance in the body and mind. Master He, a fifth generation practitioner of the BaguaQuan line, sets out a programme of study underpinned by theory. He explains the development of Bagua Daoyin from a refinement of Daoist studies into a method of training the body and mind in which every external movement is echoed in the inner tissue of the body. Bagua Daoyin opens up the joints of the body and relaxes.
Bagua daoyin.
1848190093
Exercise.
Martial arts-- Psychological aspects.
Mind and body.
Tai chi.
Exercise.
Martial arts-- Psychological aspects.
Mind and body.
SPORTS & RECREATION-- Martial Arts & Self-Defense.
Tai chi.
SPO-- 027000
VFRG4
796
.
815
22
GV1102
.
7
.
P75
J56
2008eb
Jinghan, He.
Alexander, David.
20201207112801.0
pn
مطالعه متن کتاب [Book]
Y
