عنوان
پدید آورنده
موضوع
رده
GV200.2 .H685 2003
GV200
.
2
.
H685
2003
کتابخانه
محل استقرار
0762723130
9780762723133
b796790
Training for climbing :
[Book]
the definitive guide to improving your climbing performance /
Eric J. Hörst.
1st ed.
Guilford, Conn. :
Falcon,
©2003.
xv, 206 pages :
illustrations ;
24 cm.
A Falcon guide
How to climb series
Includes bibliographical references (pages 193-196) and index.
"This is the completely revised and updated edition of Flash Training, the fundamental manual for physical and mental training for rock climbers. Drawing on new research in sports medicine, nutrition, and fitness, the author has created a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury"--Amazon.com.
QBI
1077403
Rock climbing-- Training.
Escalade de rocher-- Entraînement.
Mountaineering.
Rock climbing-- Training.
796
.
52/23
21
GV200
.
2
.
H685
2003
Hörst, Eric J.
20201207093722.0
مطالعه متن کتاب [Book]
Y
