عنوان
پدید آورنده
موضوع
رده
RA784 .P73 2004
RA784
.
P73
2004
کتابخانه
محل استقرار
0060535679
9780060535674
b786603
Superfoods Rx :
[Book]
fourteen foods that will change your life /
Steven G. Pratt and Kathy Matthews.
1st ed.
New York :
William Morrow,
©2004.
xv, 336 pages ;
24 cm
"Recipes by Michel Stroot of the Golden Door and the staff at Rancho La Puerta."
Includes bibliographical references (pages 305-326) and index.
Superfoods Rx: the basics. How your diet is killing you ; Micronutrients: the keys to super health ; The four principles of superfoods Rx ; Superfoods Rx in your kitchen -- The superfoods. Beans ; Blueberries ; Broccoli ; Oats ; Oranges ; Pumpkin ; Wild salmon ; Soy ; Spinach ; Tea ; Tomatoes ; Turkey (skinless breast) ; Walnuts ; Yogurt -- The superfoods Rx menus and nutritional information. The superfoods Rx menus ; Nutrient analyses ; The fourteen super nutrients ; Superfoods Rx shopping lists.
0
Identifies fourteen important foods that are rich in micronutrients, phytonutrients, antioxidants, and carotenoids that can prevent the onset of chronic diseases.
Cooking (Natural foods)
Health.
Nutrition.
Cookbooks as Topic.
Health Food.
Cooking (Natural foods)
Cooking-- Natural foods.
Health.
Health.
Nutrition.
Nutrition.
613
.
2
22
RA784
.
P73
2004
QU
145
P917
2004
Pratt, Steven.
Matthews, Kathy,1949-
20201207002149.0
مطالعه متن کتاب [Book]
Y
