عنوان
پدید آورنده
موضوع
رده
GV546.3 .T54 2007
GV546
.
3
.
T54
2007
کتابخانه
محل استقرار
0978110579
9780978110574
b784192
Theory and application of modern strength and power methods /
[Book]
by Christian Thibaudeau ; edited by Tony Schwartz ; foreword by Thomas J. Mylinski, Jr.
[Quebec, Canada] :
F Lepine Pub.,
2007.
160 pages :
illustrations ;
25 cm
pt. 1: The Science of Strength -- pt. 2: Specific Applications of the Methods -- pt. 3: Training tools: Weight Releasers -- pt. 4: Training tools: JumpStretch bands -- pt. 5: Training tools: ... Other effective training tools -- pt. 6: The Integrated Training Plan -- pt. 7: Special Topic: EMS for Sports -- pt. 8: Special Topic: Explosive Strength Exercises -- pt. 9: Special Topic: Women and Strength Training -- pt. 10: Special Topic: Eccentric Quasi-Isometrics -- pt. 11: Conclusion.
0
Bodybuilding.
Muscle strength.
Weight lifting.
Bodybuilding.
Bodybuilding.
Muscle strength.
Weight lifting.
646
.
75
GV546
.
3
.
T54
2007
ZX
8550
rvk
Thibaudeau, Christian.
Schwartz, Tony,exercise coach.
20201206222413.0
مطالعه متن کتاب [Book]
Y
