عنوان
پدید آورنده
موضوع
رده
BF575.H27 S83 1998
BF575
.
H27
S83
1998
کتابخانه
محل استقرار
0965337715
9780965337717
b778411
You can choose to be happy :
[Book]
"rise above" anxiety, anger and depression /
Tom G. Stevens.
Seal Beach, CA :
Wheeler-Sutton Pub. Co.,
©1998.
333 pages :
illustrations ;
23 cm
Includes bibliographical references (pages 329-333) and index.
Our search for happiness and self-actualization -- We can choose to be happy : internal and external routes to happiness -- Develop your higher self : the part that loves you unconditionally -- Create a positive world by adopting a positive world view -- Develop greater self-worth and self-confidence -- The transition from external to internal control of your life -- Harmonious functioning creates peak learning, performance, and happiness : it is the root of all emotions -- 'Rise above' anxiety, anger, depression : get control of your time and yourself -- Epilogue -- Appendix A: The choose to be happy checklist -- Appendix B: Overcome anger and aggression -- Appendix C: The runaway emotions cycle -- Appendix D: Negative cognitive styles.
0
Control (Psychology)
Happiness.
Self-actualization (Psychology)
Self-esteem.
Control (Psychology)
Happiness.
Self-actualization (Psychology)
Self-esteem.
158
21
BF575
.
H27
S83
1998
Stevens, Tom G.
20201203120048.0
مطالعه متن کتاب [Book]
Y
