Includes bibliographical references (pages 363-372) and index.
Introduction: The Return of Energy Medicine -- pt. I. Awakening the Two-Million-Year-Old Healer Within. Ch. 1. Energy Is All There Is. Ch. 2. Energy Testing. Ch. 3. Keeping Your Energies Humming -- pt. II. The Anatomy of Your Energy Body. Ch. 4. The Meridians. Ch. 5. The Chakras. Ch. 6. The Aura, Celtic Weave, and Basic Grid. Ch. 7. The Five Rhythms. Ch. 8. Triple Warmer and the Strange Flows -- pt. III. Weaving It All Together. Ch. 9. Illness. Ch. 10. Pain. Ch. 11. Swimming in Electromagnetic Currents. Ch. 12. Setting Your Habit Field for Optimum Health and Performance -- Epilogue: Journeys to the Outer Realms -- App. How to Find a Competent Energy Medicine Practitioner.
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"Since ancient times, we have known that the human body is made up of a matrix of subtle energies that support and animate our physical selves. Called chi in China and prana in the Vedic texts of India, the body's natural energy fields have long been manipulated for health through such therapies as acupuncture and ayurveda." "Now, in Energy Medicine, Donna Eden explores techniques for working with the body's energy systems to optimize physical vitality and mental acuity. In this text, Eden reveals practical ways to tap into the body's instinctive ability to heal itself."--Jacket.