عنوان
پدید آورنده
موضوع
رده
کتابخانه
محل استقرار
1905862253
9781905862252
b774415
77 ways to improve your wellbeing :
[Book]
how to use ancient Chinese wisdom to enhance your physical, mental and spiritual health /
Angela Hicks.
Oxford :
Spring Hill,
2009.
1 volume ;
24 cm
Includes bibliographical references (page 240) and index.
You can be really well -- The secrets of healthy eating -- Balance your emotions -- Adjusting work, rest and exercise -- Protecting yourself for the environment -- Respecting your constitution -- Staying healthy and preventing disease -- Sixteen tips to improve your lifestyle.
0
This book reveals the profound, yet simple health maintenance secrets that Chinese medicine has developed over many centuries. These secrets enable us to deal with stress and return to our natural balance.
Seventy-seven ways to improve your wellbeing :
how to use ancient Chinese wisdom to enhance your physical, mental and spiritual health
Health.
Medicine, Chinese, Popular works.
Mind and body.
Health.
Medicine, Chinese.
Mind and body.
610
.
951
22
Hicks, Angela,1952-
20201203064355.0
مطالعه متن کتاب [Book]
Y
