Includes bibliographical references (pages 213-216) and indexes.
How anxiety works and ways to control it -- Asperger syndrome and anxiety -- Cognitive-behavioral therapy -- Mindfulness -- Anxiety and relationships -- Anxiety and employment -- Selecting a psychotherapist -- Meltdowns -- Anxiety and shame -- Anxiety and health -- Anxiety and spirituality.
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A remarkable and keenly insightful work from a brilliant and emerging leader in the autism self-advocacy community."--William Stillman, author of Autism and the God Connection and Demystifying the Autistic Experience. Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger Syndrome (AS), this stress can be particularly difficult to manage. On a daily basis people with AS must fit into a world that seems totally foreign to them and this can increase feelings of alienation and anxiety, making life's challenges especially hard to cope with.
MIL
OverDrive, Inc.
229724
DDF703C9-C82C-43EC-95F3-194A440FFAF4
Asperger syndrome and anxiety.
184310895X
Anxiety.
Asperger's syndrome-- Psychological aspects.
Stress management.
Anxiety.
Personal & social issues: disability & special needs (Children's-- Teenage)