Includes bibliographical references (pages 259-267).
Book Cover; Title; Contents; Preface; CT THEORY; MISCONCEPTIONS ABOUT CT; CT PRACTICE; Getting started; Ways of detecting NATS; Examining and responding to NATS; Homework; Ways of identifying underlying assumptions and rules; Revising assumptions and rules; Uncovering core beliefs; Developing and strengthening new/existing core beliefs; Resistance; Towards termination and beyond; Cognitive therapy: is it just for clients?; Appendices; References.
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This neat, usable book is an essential guide for psychotherapists and counsellors, both in training and in practice, who need to ensure they are entirely familiar with the key features of cognitive behavioural therapy.