عنوان

Change your brain, change your life :

0812929985

9780812929980

b766960

Change your brain, change your life :

[Book]

the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness /

Daniel G. Amen.

New York :

Three Rivers Press,

[2000]

xi, 337 pages :

illustrations ;

21 cm

"Originally published in hardcover and paperback by Times Books in 1998"--Title page verso.

Includes bibliographical references (pages 315-319) and index.

For those who have eyes, let them see : images into the mind -- Carving knives and tooth fairies : a prelude to the brain and behavior -- Looking into love and depression : the deep limbic system -- Enhancing positive thought patterns and strengthening connections : deep limbic system prescriptions -- Looking into anxiety and fear : the basal ganglia -- Mastering fear : basal ganglia prescriptions -- Looking into inattention and impulsivity : the prefrontal cortex -- Becoming focused : prefrontal cortex prescriptions -- Looking into worry and obsessiveness : the cingulate system -- Getting unstuck : cingulate system prescriptions -- Looking into memory and temper : the temporal lobes -- Enhancing experience : temporal lobe prescriptions -- The dark side : violence : a combination of problems -- Brain pollution : the impact of drugs and alcohol on the brain -- The missing links : drugs, violence, and the brain -- I love you and I hate you, touch me, no, don't, whatever : brain patterns that interfere with intimacy -- Help! : when and how to seek professional care -- Who is Andrew really? : questions about the essence of our humanity -- Brains dos and brain don'ts : a summary of ways to optimize brain function and break bad brain habits -- Appendix : Medication notes.

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In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.

Random House Inc, Attn Order Entry 400 Hahn rd, Westminster, MD, USA, 21157

Brain-- Pathophysiology.

Cognitive therapy, Popular works.

Emotions, Popular works.

Mental illness-- Chemotherapy.

Mental illness-- Physiological aspects.

Neuropsychiatry, Popular works.

Substance abuse, Popular works.

Brain Chemistry, Popular Works.

Brain-- physiopathology, Popular Works.

Cognitive Therapy, Popular Works.

Complementary Therapies, Popular Works.

Emotions, Popular Works.

Mental Disorders-- drug therapy, Popular Works.

Mental Disorders-- therapy, Popular Works.

Psychophysiology, Popular Works.

Brain-- Pathophysiology.

Cognitive therapy.

Emotions.

Mental illness-- Chemotherapy.

Mental illness-- Physiological aspects.

Neuropsychiatry.

Substance abuse.

Amen, Daniel G.

20201206121004.0

[Book]

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