عنوان
پدید آورنده
موضوع
رده
کتابخانه
محل استقرار
0060845473
9780060845476
b764895
Winning by losing :
[Book]
drop the weight, change your life /
Jillian Michaels.
1st Collins pbk. ed.
New York, N.Y. :
Collins,
2008.
xv, 255 pages :
illustrations ;
24 cm
Includes index.
An integrated program of weight loss designed to promote total health combines a nutritional plan that can be tailored to individual needs with an exercise workout and a behavioral makeover to help overcome unhealthy eating habits.
Exercise.
Physical fitness.
Reducing diets.
Weight loss.
Exercise.
Physical fitness.
Reducing diets.
Weight loss.
613
.
25
Michaels, Jillian.
20201206103210.0
مطالعه متن کتاب [Book]
Y
