عنوان
پدید آورنده
موضوع
رده
LB2840.2 .H39 2006eb
LB2840
.
2
.
H39
2006eb
کتابخانه
محل استقرار
0203029569
0415369339
0415369347
1134202857
113420289X
1134202903
6610400385
9780203029565
9780415369336
9780415369343
9781134202850
9781134202898
9781134202904
9786610400386
0415369339
0415369347
b764193
Stress relief for teachers :
[Book]
the 'coping triangle' /
Claire Hayes.
New York :
Routledge,
2006.
1 online resource (xiv, 146 pages) :
illustrations
Includes bibliographical references (pages 139-146).
Teachers, stress and the 'coping triangle' -- Common stressors in the classroom : age, gender, ability personality -- Anger, anxiety and depression as reactions to stress -- Understanding anxiety -- Understanding depression -- Coping with anger, anxiety and/or depression in the classroom -- The theory behind the 'coping triangle' -- From theory to practice!
0
Teachers can feel overwhelmed with the pressures of the job and become prone to anxiety, depression and anger. This practical guide offers teachers an easily implemented approach to dealing with these feelings in a more helpful way based on the principles of cognitive-behavioural-therapy.
Stress relief for teachers.
0415369347
Stress management, Handbooks, manuals, etc.
Teachers-- Job stress, Handbooks, manuals, etc.
EDUCATION-- Educational Psychology.
Stress management.
Teachers-- Job stress.
EDU-- 009000
370
.
15
22
LB2840
.
2
.
H39
2006eb
Hayes, Claire,1965-
20201204233633.0
pn
مطالعه متن کتاب [Book]
Y
