Includes bibliographical references (pages 207-215) and index.
Habit and willpower -- Simple ambivalence -- Complex ambivalence -- The lonely addict -- Soft commitment -- Rules and probability -- Self-control and social cooperation.
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"This book proposes a new science of self-control based on the principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one's behavior, Howard Rachlin argues that the only way to achieve such control - and ultimately happiness - is through the development of harmonious patterns of behavior."--Jacket.
Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002.