عنوان
پدید آورنده
موضوع
رده
RM237.73 .E227 2003
RM237
.
73
.
E227
2003
کتابخانه
محل استقرار
0471430501
047145415X
9780471430506
9780471454151
b750789
The 30-day low-carb diet solution /
[Book]
Michael R. Eades, Mary Dan Eades.
Hoboken, N.J. :
John Wiley & Sons,
2003.
vi, 185 pages :
illustrations ;
24 cm
Includes bibliographical references (page 171) and index.
1. Why low-carb works -- 2. Getting ready to go low carb -- 3. So, what do I eat? -- 4. The 30-day low-carb diet solution meal plans -- 5. Recipes -- Appendix A. Carbohydrate content of combination foods (dairy, nuts, soy) -- Resources -- Meal planner worksheet -- Appendix B. Recommended multivitamin and mineral profile -- Appendix C. Visualizing meat portion sizes -- Appendix D. Protein requirements.
0
The authors of Protein Power present straightforward advice that includes how to get started, what foods to buy, and how to make a low-carb diet work for different body types, in a guide that also provides a thirty-day meal plan and easy-to-prepare recipes.
Thirty-day low-carb diet solution
Low-carbohydrate diet, Recipes.
Low-carbohydrate diet.
Diet, Reducing, Popular Works.
Dietary Carbohydrates-- Administration & dosage, Popular Works.
Low-carbohydrate diet.
613
.
2/83
21
RM237
.
73
.
E227
2003
WD
212
E11z
2003
Eades, Michael R.
Eades, Mary Dan.
20201204103149.0
مطالعه متن کتاب [Book]
Y
