Includes bibliographical references (pages 256-268) and index.
Breast Health the Natural Way; Contents; INTRODUCTION; CHAPTER ONE Healthy Breasts: A Primer; CHAPTER TWO Pregnancy and Breast-Feeding; CHAPTER THREE Your Five-Step Program for Breast Health; CHAPTER FOUR Step 1: Eating for Healthy Breasts; CHAPTER FIVE Step 2: Using Natural Supplements and Remedies for Healthy Breasts; CHAPTER SIX Step 3: Deciding if Hormones Are Right for You; CHAPTER SEVEN Step 4: Caring for Your Mind/Body; CHAPTER EIGHT Step 5: Breast Screening and Preventive Maintenance; CHAPTER NINE How Food, Alcohol, Caffeine, and Environmental Factors Affect Breast Health
CHAPTER TEN Breast CancerCHAPTER ELEVEN Other Breast Conditions; CHAPTER TWELVE All about Surgery: Cosmetic and Reconstructive; GLOSSARY; SOURCES; RESOURCES; INDEX;
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Discover the road to breast health and overall well-being. An authority in complementary medicine provides a wellspring of insight into the information and tools women need to maximize their breast health. Turning to the benefits of herbal medicine, homeopathy, nutritional therapies, and mind-body medicine in conjunction with conventional medical therapies, Dr. Deborah Gordon presents strategies that women can easily incorporate into their everyday lives. She covers issues such as breast cancer, breast pain, nipple discharge, breast-feeding issues, birth control pills, fertility drugs, hormon.